Average per 100 g*
Energy	18,0	kcal
Protein	2,2	g
Carbohydrate	1,4	g
of which sugars	1,0	g
Fat	0,4	g
of which saturates	0,1	g
Cholesterol	0,0	mg
Fiber	1,8	g
Sodium	5,5	mg
Vitamin C	2,5	mg
Beta-carotene	0,0	µg
Vitamin B9	23,0	µg
Calcium	5,0	mg
Magnesium	10,0	mg
Iron	0,7	mg
	*Average USDA and Ciqual