Dole Carrots

Nutrition Facts

  Average per 100 g*
Energy 33,0 kcal
Protein 0,9 g
Carbohydrate 6,7 g
       of which sugars 5,6 g
Fat 0,3 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 2,7 g
Sodium 52,0 mg
     
Vitamin C 6,4 mg
Beta-carotene 9142,0 µg
Vitamin B9 24,5 µg
     
Calcium 30,0 mg
Magnesium 11,0 mg
Iron 0,3 mg
     
  *Average USDA and Ciqual

   
Health Benefits
High Beta Carotene & Vitamin A
High Fiber - More than 3 g of fiber per 100 kcal