Dole Cantaloupe Melons

Nutrition Facts

  Average per 100 g*
Energy 36,0 kcal
Protein 0,8 g
Carbohydrate 8,1 g
       of which sugars 7,9 g
Fat 0,1 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 0,9 g
Sodium 17,0 mg
     
Vitamin C 30,9 mg
Beta-carotene 1885,0 µg
Vitamin B9 60,5 µg
     
Calcium 11,5 mg
Magnesium 13,0 mg
Iron 0,2 mg
     
  *Average USDA and Ciqual

   
High Beta Carotene
High Vitamin B9 & Folate
High Vitamin C
Source of Fiber