Dole Zucchini

Nutrition Facts

  Average per 100 g*
Energy 16,0 kcal
Protein 1,5 g
Carbohydrate 2,1 g
       of which sugars 1,8 g
Fat 0,2 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 1,0 g
Sodium 7,0 mg
     
Vitamin C 18,5 mg
Beta-carotene 220,0 µg
Vitamin B9 39,5 µg
     
Calcium 17,0 mg
Magnesium 17,0 mg
Iron 0,4 mg
     
  *Average USDA and Ciqual

   
Health Benefits
High Fiber - More than 3 g of fiber per 100 kcal
High Vitamin C
Low Calorie
Source of Vitamine B9 & Folate