Dole Cauliflowers

  Average per 100 g*
Energy 21,0 kcal
Protein 2,2 g
Carbohydrate 2,6 g
       of which sugars 2,2 g
Fat 0,2 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 2,5 g
Sodium 22,0 mg
     
Vitamin C 48,2 mg
Beta-carotene 24,0 µg
Vitamin B9 70,0 µg
     
Calcium 21,0 mg
Magnesium 15,0 mg
Iron 0,5 mg
     
  *Average USDA and Ciqual

High Fiber - More than 3 g of fiber per 100 kcal
High Vitamin B9 & Folate
High Vitamin C