Dole Brussels Sprouts

Nutrition Facts

  Average per 100 g*
Energy 36,0 kcal
Protein 3,7 g
Carbohydrate 4,3 g
       of which sugars 2,6 g
Fat 0,4 g
       of which saturates 0,1 g
     
Cholesterol 0,0 mg
Fiber 4,0 g
Sodium 17,0 mg
     
Vitamin C 97,5 mg
Beta-carotene 368,0 µg
Vitamin B9 96,5 µg
     
Calcium 36,5 mg
Magnesium 23,0 mg
Iron 1,2 mg
     
  *Average USDA and Ciqual

   
Health Benefits
High Fiber - More than 3 g of fiber per 100 kcal
High Vitamin B9 & Folate
High Vitamin C