Dole Broccolis

Nutrition Facts

  Average per 100 g*
Energy 28,0 kcal
Protein 2,9 g
Carbohydrate 3,2 g
       of which sugars 2,0 g
Fat 0,4 g
       of which saturates 0,1 g
     
Cholesterol 0,0 mg
Fiber 2,8 g
Sodium 23,0 mg
     
Vitamin C 99,6 mg
Beta-carotene 495,0 µg
Vitamin B9 86,5 µg
     
Calcium 70,0 mg
Magnesium 23,0 mg
Iron 1,0 mg
     
  *Average USDA and Ciqual

   
Health Benefits
High Fiber - More than 3 g of fiber per 100 kcal
High Vitamin B9 & Folate
High Vitamin C