Average per 100 g*
Energy	35,0	kcal
Protein	3,3	g
Carbohydrate	5,1	g
of which sugars	-	g
Fat	0,15	g
of which saturates	0,0	g
Cholesterol	0,0	mg
Fiber	5,4	g
Sodium	94,0	mg
Vitamin C	11,7	mg
Beta-carotene	106,0	µg
Vitamin B9	68,0	µg
Calcium	44,0	mg
Magnesium	60,0	mg
Iron	1,3	mg
	*Average USDA and Ciqual